Sometimes, you just need to talk.
If you are like most people, you may assume that you have no one to talk to, especially if you live far from family, are single or don’t have trusted confidants. You may not feel comfortable talking to family and friends regarding certain situations. Sex Gender Love Therapy provides a space for connecting, seeking comfort, being understood and to be heard.
No matter what you are going through, connecting and communicating is the key to living well. Talking to someone you trust relieves stress, aids in decision-making and allows you to process your thoughts and feelings. Having a confidant to talk to provides an avenue to prevent loneliness and isolation, as well as direction.
Our shared experience, no matter how great or small, encourages us to become more aware, more mindful of ourselves and our feelings as we build a meaningful relationship together.
Let’s set up a time to chat! ~ Dr. Laura